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Infared Sauna Benefits‍

Infrared saunas use light to create heat.  A traditional sauna uses heat to warm the air, typically at temperatures between 180 - 220°F, which in turn, warms your body.  An infrared sauna heats your body directly without warming the air around you, maintaining a temperature no greater than 150°F.

• Weight Loss and Increased Metabolism
• Muscle Pain Relief
• Immune System Boost
• Detoxification
• Relaxation
• Relief from Joint Pain and Arthritis
• Improved Circulation
• Stress and Fatigue Reduction
• Improves Skin

Natural healing and prevention

Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits for overall healthier living. It creates a chain reaction of benefits that detoxify, stimulate, and rejuvenate multiple areas of the mind and body. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.

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